PERSONAL TRAINER | METAFIT, METAPRO AND METAPWR INSTRUCTOR |  NETWORK MARKETER

TIA FITNESS INFO

Group Classes 

Offering Original HIIT (high intensity interval training) workouts by METAFIT using bodyweight training for Weight loss, Body conditioning (Shape & Tone), Core strengthening, Increased Endurance, Improved Flexibility, Gained Muscle Mass. 

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Venue & times

Lansdowne Methodist Church Hall, Prince Arthur Road, Lansdowne.

Tuesday from 6 until 7pm 

Thursday from 6 until 7pm 

Venue & times

Woodbury Road Park, Kenwyn

Saturday from 8 to 9am (bi-weekly)

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EXCUSES DON'T BURN CALORIES!

METAFIT BODYWEIGHT TRAINING

It's TOUGH that's why it works!

The 30 minute TOTAL BODY workout that sets your metabolism ON FIRE!

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Designed by an ex Royal Commando and International Gymnast, Metafit aims to deliver SPEED, POWER and STRENGTH exercises guaranteed to break a sweat. 

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Exercises can be made easier to suit all fitness levels and your Metafit instructor will be there to help you with correct technique and motivating for maximum effort giving you an ultimate workout. 

AMAZING PRODUCTS  & BUSINESS OPPORTUNITY

Jeunesse is one of the fastest growing Multi-Level Marketing companies in the industry  of e-commerce. Jeunesse offers a Youth Enhancement System which is rapidly gaining ground globally and a unique business opportunity to support your plans for the future. 

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Network Marketing is the new age of business with financial benefits that would take years to achieve with a mainstream income.

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Don't stay in the dark ages, shift your thinking and you may be surprised at what is available for you to earn more income. 

Exclusive Youth-Enhancement Products

• Perfectly positioned in a booming sector

• Products people are raving about

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Products to BOOST YOUR BODY

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Instantly Ageless

Within 2 minutes, Instantly Ageless reduces the appearance of under-eye bags, fine lines, wrinkles and pores, and lasts 6 to 9 hours.

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Luminesce Skincare

The luminesce anti-aging skin care line restores youthful vitality and radiance to your skin, reduces the appearance of fine lines and wrinkles and reveals your unique glow.

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NV

Formulated with the Jeunesse-exclusive, youth-enhancing APT-200™, NV™ includes a skin-perfecting primer, foundation and bronzer that give you an enviable, professional airbrush finish.

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ZEN Bodi

The ZEN Project 8™ system targets the three essential aspects of getting fit: curbing appetite, burning fat and building muscle.

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Reserve

A unique blend of superfruits containing a powerhouse of antioxidants that work together as a defense against free radical damage.

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Vidacell

A unique, functional food that helps to fight the "cellular aging process" by providing the essential nutrients necessary to protect, repair and renew the body at a cellular level.

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M1ND

M1ND™ is a dietary supplement featuring clinically shown Cera-Q™ that supports memory and L-Theanine that helps reduce mental distraction.

NUTRITION AND WEIGHT LOSS SOLUTIONS

What's in it for you?

Herbalife protein shakes and snacks, vitamins and dietary supplements, energy and fitness drinks, skin and hair care products, combined with healthy eating and exercise, can help you lead a healthy, active life.

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Stay on track with weight management. When you achieve your goal shape and weight, it’s important you maintain it! Healthy nutrition needs to become an everyday habit and Herbalife Weight Management products offer you all the help you need

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Herbalife understands that hydration, energy and recovery are all important factors for sport and exercise. So whether you are just starting out or you are a professional athlete, the Herbalife Energy, Sports & Fitness range has something to offer to fuel the performance of your body and your mind.

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Herbalife24 Nutritional support for the 24-hour athlete Introducing the first 24-hour sports nutrition range. Based on the latest proven science, HERBALIFE24 is designed for everyone – whether you’re a gentle jogger, gym junkie or an elite athlete, HERBALIFE24 has all the products you need to help you prepare, train and recover.

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Sign up as a distributor for only R499 and get a shake and your business pack to start your Herbalife Business today.  

Want to learn more about our business and the services we offer? Get in touch with Tia today or visit one of our FB links.